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How to De-Stress

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by Ashley Evans Let’s be realistic, stress will always be in our lives. Whether good or bad, the daily ups and downs of life can add to your stress and sometimes be overwhelming. You might be feeling the weight of your stress emotionally, physically, or both. When it...

Chiropractic vs Back Surgery

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by Dr Dan Sullivan Ground-breaking research published in Spine Journal of 2013 was eye-opening to almost every medical doctor or healthcare provider who saw it. The study showed that approximately 43% of workers who saw a surgeon as their first point of contact had...

Chiropractic and Athletics

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In the physical fitness world, whether you’re hitting the gym or the yoga studio, it is important to always remember that your BODY is a TEMPLE. Taking proper care of your body is essential for functioning at its most optimal level – maximizing the body’s performance...

Snow Shoveling and Injuries

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When snow, ice and frigid winds blast into town, watch out. If your body is not in condition, the common winter chore of snow shoveling can present the potential for spasms, strains, sprains and other health problems, warns the American Chiropractic Association (ACA)....

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