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Types of massage:
Relaxes body tensions using long, fluid strokes and a number of muscle kneading techniques. It improves circulation, reduces tension and relieves sore muscles.
- Deep Tissue
Focuses on connective tissues and works deep into the muscle to help ease and release long held patterns of muscular tension.
Specifically designed to alleviate the source of the pain through cycles of isolated pressure and release.
Helps athletes improve flexibility and speeds recovery time.
A form of soft tissue therapy to treat somatic dysfunction and resulting pain and restriction of motion.
Relieves headaches, relaxes muscle tension, reduces fatigue, alleviates backaches, relives leg cramps, reduces swelling/edema, relives pain, enhances sleep
Traditional Swedish and sports massage techniques to the foot, calf and upper leg.